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Refried Bean Avocado Toast

"Refried avocado toast. Weight Watcher®-friendly avocado toast with refried beans and egg, cooked any style. Quick and easy brunch!"


Ingredients

1 slice whole wheat bread 1/4 cup canned fat-free refried beans 1/2 avocado 1/2 teaspoon lime juice 1 pinch garlic powder 1 dash salt 1 dash chili powder 1 dash ground cumin 1 egg 1 teaspoon pico de gallo 1 teaspoon crumbled queso fresco 1 dash hot sauce (such as Cholula®)

Directions

Toast whole wheat bread until golden brown. Spread refried beans on top.

Mash avocado in a small bowl; stir in lime juice, garlic powder, salt, chili powder, and cumin. Spread avocado over refried beans.

Heat a small nonstick skillet over medium heat. Crack egg into the skillet; cook until white is set, about 2 minutes. Cover skillet and cook until yolk is set, about 2 minutes more. Place egg over mashed avocado. Garnish with pico de gallo, queso fresco, and hot sauce.

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